Ann Marie is a wonderful teacher and role model. She keeps the class size small so personal attention is provided, as needed, to proper form. The method accommodates different fitness levels so it’s a great way to start a fitness regimen or ramp up. The weights are comfortable to use. She provides lots of scheduling options as well. Joining this program has been a great supplement to my cardio routine.

Yes! I started their program and love it! Bought the starter kit.

1. What I like about diodatics is that it is a simple easy workout that targets fat burning through simple and lightweight weight training. I enjoy the workout routine and the instructor Anne Marie is amazing at what she does. She is caring energetic and has a wonderful personality. I couldn't be happier with the results as this workout has already helped me loose 6 pounds in 2 weeks! All should join and could benefit from this workout program!
   

I have been taking the Diodatics class in Las Vegas for a couple of years now. It has really helped me strengthen my core and my lower back. I now feel stronger and have more flexibility. It is a fun class for all ages and fitness levels. I highly recommend trying it out!

I've used the Diodatics Fitness Program since 2013 and feel that it's helped me stay limber and fit. I'm now in my 70's and still going strong. If I miss a week or 2, I can feel the difference. But once I'm back in the program my body feels much better. I recommend this for everyone - it's made me healthier and stronger.

I'm writing this review for my 78 year old Mom. She works out with Diodatics about 5 times per week, and she absolutely loves the program. She says it is the "Best Ever Workout" and is "very beneficial to your wellbeing." She loves Ann Marie, but so do we all.

I decided to take this class about 5 months ago to improve my balance and overall strength. It far exceeded my expectations and I highly recommend the class for any age group/fitness level. My energy level and overall fitness continue to improve with each class.

I love this class! It is a great way to work out and hit all of the major muscle groups. I always leave the class feeling great. My teen girls love to go when they’re not in school. I highly recommend it to all age groups.

I started taking the Diodatics class almost two months ago as a way to get back in shape and lose some weight. Once I started attending the classes, I realized the low-impact and resistance training approach was the perfect solution for me.

The program allows you to start slow and increase your level of ability in a relatively short time. The exercises provide a "head-to-toe" approach, including strengthening your core as well as addressing most upper and lower body muscle groups.

While I've lost a few pounds, I can really see a difference in how clothes fit and how much better I feel. I highly recommend this program for anyone thinking about getting back in shape or looking for an ongoing and effective exercise program.

I love the Diodatics weight training class! The workout is simple, but very effective. It’s a great way to sculpt and tone your body. I feel energized and stronger after each session!